Guia docente 2020_21
Facultad de Ciencias de la Educación y del Deporte
Grado en Ciencias de la Actividad Física y del Deporte
  Actividades de fitness
   Fuentes de información
Bibliografía Básica
Bibliografía Complementaria American College of Sports Medicine, ACSM’s Guidelines for Exercise Testing and Prescription, 7a, Lippincott, Williams & Wilkins., 2006
Colado Sánchez, J.C., Fitness en las salas de musculación, INDE, 1996
Dwyer, G.B., & Davis, S.E., ACSM´s helth-related physical fitness assessment manual., Lippincott, Williams & Wilkins., 2008
Earle, R.W. y Baechle, T.R., Manual NSCA. Fundamentos del entrenamiento personal., Paidotribo, 2008
Hoeger, W.W.K. y Hoeger, S.A., Fitness and wellness, 9a, Wadsworth, Cengage Learning., 2009
Isidro, F., Heredia, J.R., Pinsach, P. y Costa, M.R., Manual del entrenador personal. Del fitness al wellness., Paidotribo, 2007
Salinas, N., Manual para el técnico de sala de fitness., Paidotribo, 2005
Thompson, W.R., ACSM´s guidelines to exercise testing and prescription., Lippincott, Williams & Wilkins., 2009
S A Costigan, N Eather, R C Plotnikoff, D R Taaffe, D R Lubans, High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis, Br J Sports Med, 2015
Lieberman et al., Foot strike patterns and collision forces in habitually barefoot versus shod runners, Nature, 2010
Thijs et al., Gait-related intrinsic risk factors for patellofemoral pain in novice recreational runners, Br J Sports Med, 2008
Klika B. & Jordan C., HIGH­I NTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment, ACSM'S Health & Fitness Journal, 2013
Alonso-Fernandez et al., Changes in muscle architecture of biceps femoris induced by eccentric strength training with nordic hamstring exercise, Scandinavian Journal of Medicine and Science in Sp, 2018
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