2. Optimisation and control of the physical condition. |
2.1.- Quantitative analysis in the different styles |
4. Development and technical and tactical training of the different capacities. |
4.1.- Development and tactical technical/training of the resistance
4.2.- Development and tactical technical/training of the speed
4.3.- Development and tactical technical/training of the strength
4.4.- Training of the strength for the prevention of injuries |