Guia docente 2015_16 Facultade de Fisioterapia

Contents

Topic	Sub-topic
Subject 1. Introduction to the physiology of the exercise and of the effort.	Concepts key of the physiology of the exercise. Energetic systems, anaerobic and aerobic thresolds
Subject 2. The sportive nutrition.	Energetic nutrients. Other nutrients. Hydration Diets.
Subject 3. Physiological organic adaptations to the physical effort.	Answers of the distinct organs and systems to the exercise.
Subject 4. Proofs of effort.	Adaptation of the organism to increasing efforts. Distinct types of proofs of efforts, stop each sport.
Subject 5. Measures of urgent intervention against injuries. First aids.	First aids. Basic life support Survival chain.