Guia docente 2014_15 Facultad de Ciencias de la Educación y del Deporte

Grao en Ciencias da Actividade Física e do Deporte

Methodology & planning of sports training 2

Contents

Topic	Sub-topic
()SUBJECT 2. Foundations, structure and methods of the training of the Technical capacities-coordinativas	()- The analysis of the sportive technician- Development of the technical map-coordinativo of the sportive specialities
()SUBJECT 3: Foundations, structure and methods of the training of the Tactical capacities-decisionales	()- The sportive tactics- Development of the tactical map-decisional of the sportive specialities
(*)SUBJECT 4. The means of the training and the methodologies of training.	(*)- The exercises of training. Classifications. Levels of approximation- The means of basic and specific training- The methodologies of training.- The integrated training
()SUBJECT 5. The temporary structures in the periodización of the training	()- Microestructures. Units of training, sessions, microciclos. Types and design- Mesoestructuras. Cycles and periods. Types and design- Macroestruturas. Macrociclo And season. Types and design- Megaestructuras. Cycle *plurianual
(*)SUBJECT 6. Models of planning of the training.	()- Historical evolution of the models of planning.- Traditional planning. Designs with linear and regular loads- contemporary Planning. Designs with loads concentrated. Microestructuración- Special models of planning. Organisation of the training in function of the sport.
(*)SUBJECT 7. – The design of the plan of training-competition.	()- General foundations of the programming of the sportive training.- Planning of the competition. Types and characteristic.- Preparation of the competition: Taper.
(*)SUBJECT 8: The Control of the process of training-competition	(*)- The subsystem control- Control of the loads of training- Control of the programming- Control of the contents of the training-competition
(*)SUBJECT 9: Prevention of injuries	()- Model of evaluation and prevention of injuries.- The model multifactorial of injuries. Intrinsic factors and *extrínsecos- The cycle of the prevention- Factors and measures of prevention of injuries- Implementation of the programs of prevention