Guia docente 2014_15 Facultade de Ciencias da Educación e do Deporte

Contents

Topic	Sub-topic
1. New trends plan us of exercise and welfare.	1.1. Programs of physical exercise and welfare in aquatica. 1.2. New trends of programs with healthy physical orientation (Pilates method, streching,hipopressive method).
2. The Personal trainer.	2.1. The figure of the personal trainer. 2.2. Marketing and communication of the personal trainer. 2.3. Application of the programs of physical exercise and wellbeing.l. 2.4. New equipments and tools stop the personal trainer.
3. Bases, structure, design and control of programs of physical exercise and wellbeing by objectives.	3.1. Preparation to the pregnancy, pre-childbirth and post-childbirth. 3.2. Functional recovery. 3.3. Reduction of weight. 3.4. Balance postural and muscular.
4. Programs of prevention and promotion of wellbeing.	4.1. Programs of promotion of active lifestyle. 4.2. Programs of prevention of harmful Frocks.
5. New technologies and equipment applied to programs of physical exercise and promotion of the health.	5.1. Technologies and equipment applied to programs of physical exercise and welfare. 5.2. Technology and Equipment in programs of promotion and prevention of the health.